PREPERATION
Place Beef in a casserole dish with Approx Half a cup of water, place in a pre-heated oven on 160c or gas mark 3 for 1.5 - 2 Hours but check every 30 mins to stir and add any additional water if necessary.
Note: Water is to give a small amount of sauce do not add to much or it may dilute the flavour.
Serve on a bed of rice with oven roasted onions and peppers or new potatoes.