Cooking Suggestion
fry in a tablespoon of olive oil on a medium heat
turning regularly for approx 10 mins.
Then put into the sauce in a covered container
& place in oven or on stove for 25 mins on a low to medium heat.
Serve on a bed of pasta or rice.
Sauce Recipe Suggestion
Mix together
1 teaspoon of olive oil
1 small onion finely chopped
1 garlic clove finely chopped
1 teaspoon ground cumin
¼ teaspoon ground cinnamon
½ teaspoon paprika
1 tin chopped tomatoes (425g)
1 tablespoon harissa
or plain tomato puree
1 tablespoon coriander
Serves 2
